How to cope: Anxiety & Depression

How I manage to stay alive.

Loving Depression

Defining depression and tips on loving someone who has depression.

Myspace surveys, health, & beauty

Bringing it back to the myspace days! Read about my health and beauty tricks, tips, and routines.

Why I’m moving to Colorado. 

Read about my move from beautiful sunny and 75 Santa Barbara to Denver, Colorado.

Why your business needs more millennials 

A message on millennials in the workforce.

How to pass tf out and get a good nights rest

Do you get enough sleep at night? How do you unwind and get to bed? Read my tips and tricks on detaching from the technology and getting a good nights rest.

Nothing you wear is more important than your smile

A few tips and tricks I use to make sure my pearly whites are always shining.

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